Weigh In record (no journal entry) for 17 July 2020
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52.3 kg
Lost so far: 15.4 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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1600 kcal
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Fat: 42.05g | Prot: 93.61g | Carbs: 216.82g.
Breakfast: Loncoleche Protein Milk Extra Proteina Cappuccino, Peras, Chef Aceite de Oliva Extra Virgen, Imperial Polvo de Hornear, Selecta Harina Integral, Gourmet Esencia de Vainilla, Huevo, Nestlé Leche Semi Descremada. Lunch: Frutos Del Maipo Choclo en Granos, Chef Aceite de Oliva Extra Virgen, Heinz Tomato Ketchup, Heinz Mostaza, Zanahoria, Genial Lechuga Escarola, Lomo de Cerdo, Papa. Dinner: Costa Galletas Agua Line, Chef Aceite de Oliva Extra Virgen, Manzana Verde, en Linea Mermelada, En Linea Manjar, Huevo, Iansa Stevia Cero K, Gourmet Esencia de Vainilla, Lider Avena. Snacks/Other: Uva, Loncoleche Protein Extra Proteina Vainilla. more...
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Losing 0.7 kg a Week
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beluybelii's Weight History
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