Weigh In record (no journal entry) for 17 July 2020
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100.8 kg
Lost so far: 5.3 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1312 kcal
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Fat: 71.60g | Prot: 84.96g | Carbs: 81.51g.
Lunch: Carne de Vaca Assada. Dinner: Vono Sopa Individual Champignon. Snacks/Other: Pipoca Branca (em Óleo), Bolo Branco (sem Cobertura Glacé), Essential Nutrition ChocoKI, Parmalat Leite Integral. more...
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Losing 0.7 kg a Week
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fabio.molina's Weight History
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