live.your.dream's Journal, 17 Jul 20

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Weigh In record (no journal entry) for 17 July 2020

60 kg Lost so far: 60 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 July 2020:

1189 kcal

Fat: 60.65g | Prot: 36.30g | Carbs: 126.37g. Lunch: Suchard Rocher Lait, Tomates, Saveurs de Nos Régions Véritables Knacks d'alsace , Pâtes (Cuites). Dinner: Montecao, Sucre, Bio la Vie Pomelos , Nesquik Chocolat Chaud. Snacks/Other: Biscuits Sablés. more...

1698 kcal

Exercise: Circuit Training - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

steady weight

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live.your.dream's Journal, 17 Jul 20

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