Rose Oliveira.2020's Journal, 17 Jul 20

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Weigh In record (no journal entry) for 17 July 2020

70.5 kg Lost so far: 2.9 kg. Still to go: 5.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 July 2020:

940 kcal

Fat: 28.81g | Prot: 37.90g | Carbs: 131.94g. Breakfast: Café com Açúcar, Bolo de Cenoura com Cobertura de Chocolate. Lunch: Vigor Requeijão Cremoso Tradicional, Copacol Peito de Frango Desfiado, Pratigel Mandioquinha em Cubos, Subway Tomate, Alface. Dinner: Dr. Oetker Chá de Capim Cidreira, Natural Life Granola Tradicional, Mamão. Snacks/Other: Montevérgine Torrone com Amendoim. more...

2013 kcal

Exercise: Power Jump - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

Losing 10.2 kg a Week

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Rose Oliveira.2020's Weight History

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Rose Oliveira.2020's Journal, 17 Jul 20

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Rose Oliveira.2020's Weight History