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ami@banani
Journal
17 Jul 20
ami@banani's Journal, 17 Jul 20
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Weigh In record (no journal entry) for 17 July 2020
62.9 kg
Lost so far:
0 kg
.
Still to go:
12.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 July 2020:
378 kcal
Fat: 19.93g | Prot: 10.25g | Carbs: 46.29g.
Lunch:
Café, Té (Infusión), Verduras Salteadas, Dole Lechuga Escarola, Zanahoria, Tomates, Unimarc Media Palta.
more...
1763 kcal
Exercise:
Bike Machine (Cycling) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Gaining 0.5 kg a Week
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ami@banani's Weight History
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