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listo el entrenamiento de hoy, para ser bella hay que ver estrellas 🥵
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70 kg
Lost so far: 3 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1497 kcal
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Fat: 47.56g | Prot: 55.34g | Carbs: 193.08g.
Breakfast: Colun Leche Descremada, Castaño Pan Pita Integral. Lunch: Vino Tinto de Mesa, Betarraga, Fideos de Trigo Entero con Salsa de Carne. Dinner: Té (Infusión), Unimarc Media Palta, Colun Quesillo, Castaño Pan Pita Integral. Snacks/Other: Papas Fritas, Colun Yoghurt Batido Light, Manzana Verde, Zumo de Naranja Natural, Colun Leche Semi Descremada con Plátano. more...
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2073 kcal
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Exercise:
Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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jennynoegarrido's Weight History
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