Weigh In record (no journal entry) for 18 July 2020
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73.6 kg
Lost so far: 1.3 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1820 kcal
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Fat: 77.55g | Prot: 64.30g | Carbs: 217.40g.
Breakfast: 麥當勞 (McDonald's) 豬肉滿福堡加蛋. Lunch: 統一 巷口乾麵, 統一 大布丁. Dinner: 海底撈 番茄牛肉自煮火鍋套餐. more...
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Gaining 2.1 kg a Week
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sunkiss312's Weight History
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