Weigh In record (no journal entry) for 17 July 2020
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103.8 kg
Lost so far: 2.2 kg.
Still to go: 27.8 kg.
Diet followed: Reasonably Well.
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1696 kcal
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Fat: 124.63g | Prot: 108.96g | Carbs: 42.18g.
Breakfast: Walmart Queijo Mussarela, Melitta Café sem Açúcar, Ovo Cozido. Lunch: Tomates, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Costeleta de Porco Frita. Dinner: Sardinhas em Óleo (Enlatado). Snacks/Other: Torresmo, Morangos, Castanhas-do-Pará. more...
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Losing 3.0 kg a Week
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Vanessa Chulu's Weight History
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