Fran238's Journal, 16 Mar 17

Weigh In record (no journal entry) for 16 March 2017
108.0 kg Lost so far: 0 kg.    Still to go: 35.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 March 2017:
2211 kcal Fat: 127.30g | Prot: 92.05g | Carbs: 158.66g.   Breakfast: Cream (Half & Half), Coffee, Sweet'N Low Sweet'n Low, Cream (Half & Half), Sweet'N Low Sweet'n Low, Coffee, Coffee, Sweet'N Low Sweet'n Low, Cream (Half & Half), Coffee, Coffee, Cream (Half & Half), Sweet'N Low Sweet'n Low. Lunch: Giant Eagle Cherry Tomatoes, Lettuce Salad with Cheese, Tomato and/or Carrots, Moe's Southwest Grill Queso & Chips (Side), Cracker Barrel Old Country Store Hamburger Steak, Sweet'N Low Sweet'n Low, Cream (Half & Half), Coffee. Dinner: Merlot Wine, Del Taco Chips and Salsa (Large), Baked Potato Stuffed with Bacon and Cheese (Peel Eaten), Ground Beef (Frozen Patties, Cooked, Broiled). more...

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Fran238's Weight History


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