cicichepi's Journal, 18 Jul 20

Weigh In record (no journal entry) for 18 July 2020
78 kg Lost so far: 0 kg.    Still to go: 20 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 July 2020:
1118 kcal Fat: 37.24g | Prot: 74.71g | Carbs: 128.29g.   Breakfast: Cimory Cimory Squeeze. Lunch: Yellowfit Salmon Wellington. Dinner: Greenco Jamur Enoki, So Good Bakso Sapi Kuah, Boiled Egg, Cooked Chinese Cabbage. Snacks/Other: Strawberries, Healthy Cendol, Pao De Queijo. more...
2025 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.7 kg a Week

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cicichepi's Weight History


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