Weigh In record (no journal entry) for 18 July 2020
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78 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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1118 kcal
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Fat: 37.24g | Prot: 74.71g | Carbs: 128.29g.
Breakfast: Cimory Cimory Squeeze. Lunch: Yellowfit Salmon Wellington. Dinner: Greenco Jamur Enoki, So Good Bakso Sapi Kuah, Boiled Egg, Cooked Chinese Cabbage. Snacks/Other: Strawberries, Healthy Cendol, Pao De Queijo. more...
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Losing 0.7 kg a Week
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cicichepi's Weight History
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