Yosierara's Journal, 18 Jul 20

Weigh In record (no journal entry) for 18 July 2020
63.3 kg Lost so far: 10.7 kg.    Still to go: 13.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 July 2020:
1062 kcal Fat: 31.06g | Prot: 13.20g | Carbs: 187.76g.   Breakfast: Indocafe Coffeemix 3 in 1. Lunch:  Pangsit Polos. Snacks/Other:  Singkong Goreng,  Es Buah,  Es Podeng. more...
53 kcal Exercise: Samsung Health - 24 hours. more...
Gaining 0.2 kg a Week

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Yosierara's Weight History


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