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Reduzi carboidratos. Estou muito feliz com os resultados!
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70.5 kg
Lost so far: 1.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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665 kcal
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Fat: 35.64g | Prot: 38.21g | Carbs: 53.08g.
Lunch: Salada de Agrião, Brócolis Cozido, Tomates, Alface, Filé de Peixe no Forno ou Grelhado. Dinner: Suco de Laranja Natural, Queijo Mozzarella, Sadia Hamburguer Sabor Picanha, Alface, Subway Tomate. more...
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Losing 3.5 kg a Week
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Rita Breves's Weight History
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