Weigh In record (no journal entry) for 18 July 2020
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55 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1923 kcal
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Fat: 45.67g | Prot: 104.59g | Carbs: 271.69g.
Breakfast: Sari Roti Sandwich Coklat, Evolene EvoMass. Lunch: Evolene EvoMass, Telur Ceplok, Nasi Putih. Dinner: Lontong, Sate Ayam, Evolene EvoMass. more...
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Gaining 0.7 kg a Week
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Ak Wanabe's Weight History
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