Weigh In record (no journal entry) for 17 July 2020
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70 kg
Lost so far: 0.9 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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1602 kcal
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Fat: 44.09g | Prot: 88.61g | Carbs: 207.67g.
Lunch: Cebolas, Tomates Cereja, Alface, Asa de Frango. Dinner: Sushi de Salmão. Snacks/Other: Cappuccino. more...
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Gaining 0.2 kg a Week
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Nana_costa's Weight History
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