Weigh In record (no journal entry) for 18 July 2020
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86 kg
Lost so far: 14 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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1591 kcal
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Fat: 69.33g | Prot: 90.75g | Carbs: 160.32g.
Lunch: Ayam Goreng, Kacang Tanah, Ikan Teri, Jagung Rebus, Sayur Asem. Dinner: Air Tebu. Snacks/Other: Pempek, Squid (Mixed Species, Cooked, Fried) , Roma Biskuit Kelapa. more...
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Losing 0.6 kg a Week
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Rima Agustine's Weight History
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