Weigh In record (no journal entry) for 18 July 2020
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68.6 kg
Lost so far: 1.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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404 kcal
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Fat: 5.81g | Prot: 23.09g | Carbs: 68.54g.
Breakfast: Помидоры, Огурец (с Кожурой), President Творог 0,1%, Edgar Лаваш Отрубной . Dinner: Чечевичный Суп. Snacks/Other: Огурец (с Кожурой), Помидоры, Абрикосы. more...
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Gaining 1.0 kg a Week
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Амангелдина Мархабат's Weight History
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