Yeay, turun jg setelah drama ngestuck😅
|
56.7 kg
Lost so far: 17 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
|
|
1240 kcal
|
Fat: 32.64g | Prot: 76.96g | Carbs: 157.66g.
Breakfast: Energen Sereal Coklat. Lunch: Sambal Goreng, Sup Sayur Vegetarian (Disiapkan dengan Air), Ikan Tongkol Goreng, Ikan Panggang, Nasi Putih. Dinner: Blue Band Mentega, Kacang Merah. Snacks/Other: Aice Jeruk. more...
|
Losing 1.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ratih Angryani B's Weight History
|