Maggiecc37's Journal, 18 Jul 20

體脂27.9
47.9 kg Lost so far: 7.5 kg.    Still to go: 2.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 July 2020:
799 kcal Fat: 48.84g | Prot: 34.68g | Carbs: 57.44g.   Lunch: 金蘭 醬油膏, 全聯 豬梅花肉, 水煮蛋, 瓜瓜園 冰地瓜, 煮熟的蘆筍(新鮮), 清炒油麥菜. Dinner: 甜不辣, 煮熟的蘆筍(新鮮), 長豆, 清炒油麥菜. Snacks/Other: 綠豆湯. more...
22 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.7 kg a Week

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Maggiecc37's Weight History


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