Weigh In record (no journal entry) for 17 July 2020
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67.8 kg
Lost so far: 0 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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1130 kcal
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Fat: 25.39g | Prot: 44.82g | Carbs: 188.37g.
Breakfast: Sabu Semilla de Chia, Vivo Avena Instantánea, Soprole Yoghurt Batido, Naranjas, Plátano, Kiwi. Lunch: Fideos, Salsa Bechamel, Champiñones. Dinner: Zanahoria, Tomates, La Crianza Hamburguesa de Soya. Snacks/Other: Pastelillo, Té Supremo Te, Surlat Leche Descremada, Soprole Manjar, Panqueques de avena, Regimel Jalea. more...
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1851 kcal
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Exercise:
Cardio - 20 minutes, Resting - 23 hours and 40 minutes. more...
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steady weight
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