Weigh In record (no journal entry) for 18 July 2020
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59.3 kg
Lost so far: 15.7 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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952 kcal
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Fat: 31.32g | Prot: 33.48g | Carbs: 142.72g.
Lunch: Tempe Orek, Telur Goreng, Nasi Putih. Snacks/Other: Glico Haku Blueberry Cheesecake Ice Cream, Donat Dilapisi Coklat, Apel Fuji. more...
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Losing 0.3 kg a Week
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Mulyasaroh9's Weight History
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