Weigh In record (no journal entry) for 18 July 2020
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43.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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479 kcal
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Fat: 2.47g | Prot: 53.88g | Carbs: 63.15g.
Lunch: Dymatize Nutrition Iso100 Whey Protein Isolate, Kedondong, Jambu Air. more...
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steady weight
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imey_code2's Weight History
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