Bindarova's Journal, 18 Jul 20

Bindarova's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 18 July 2020

52.7 kg Lost so far: 7.3 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 July 2020:

1387 kcal

Fat: 74.90g | Prot: 88.31g | Carbs: 89.61g. Breakfast: Красный Октябрь Молочный Шоколад Алёнка, Огурец (с Кожурой), Bonfesto Сыр Полутвёрдый «Моцарелла Пицца» 40%, Мираторг Котлеты из Индейки Домашние, Delicados Тортилья с Сыром . Lunch: Салат Летний, Картофельные Ньокки, Пятерочка Курица Гриль. Snacks/Other: Твой Дом Морковный Пирог. more...

1291 kcal

Exercise: Resting - 17 hours and 23 minutes, Sleeping - 6 hours and 37 minutes. more...

Losing 2.1 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Bindarova's Weight History

View Complete History

Bindarova's Journal, 18 Jul 20

Submit a Comment

Bindarova's Weight History