Weigh In record (no journal entry) for 18 July 2020
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113.7 kg
Lost so far: 29.9 kg.
Still to go: 33.7 kg.
Diet followed: Reasonably Well.
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597 kcal
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Fat: 23.31g | Prot: 25.46g | Carbs: 71.54g.
Breakfast: Леовит Капуччино, Таврия Колбаса Докторская , Сметана , Огурец (с Кожурой). Lunch: Котлета Говяжья, Макфа Макароны Отварные. Snacks/Other: Десант Здоровья Биомороженое Горький Шоколад. more...
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Losing 3.5 kg a Week
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Annna2020's Weight History
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