Weigh In record (no journal entry) for 18 July 2020
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68.5 kg
Lost so far: 15.5 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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519 kcal
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Fat: 21.80g | Prot: 39.15g | Carbs: 49.04g.
Breakfast: Tepung Terigu Putih (Semua Keperluan), Bango Kecap Manis, Tempe. more...
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Losing 1.6 kg a Week
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fionabastian12's Weight History
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