Weigh In record (no journal entry) for 18 July 2020
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55 kg
Lost so far: 2 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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986 kcal
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Fat: 9.88g | Prot: 61.67g | Carbs: 163.15g.
Breakfast: Jeruk, Mie Sedaap Rasa Soto, Roma Biskuit Kelapa, Mr. Bread Roti Tawar Gandum, Tomat Merah. Lunch: Ikan Layang, Daun Singkong, Nasi Putih. Dinner: Buncis, Ikan Layang, Nasi Putih. more...
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Gaining 0.2 kg a Week
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Halimah ummu Andini's Weight History
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