Weigh In record (no journal entry) for 18 July 2020
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56.4 kg
Lost so far: 5.1 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1456 kcal
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Fat: 55.81g | Prot: 80.04g | Carbs: 150.92g.
Breakfast: Dada Ayam Goreng Ada Lapisan (Kulit tidak Dimakan), Makaroni, Popcorn, Bakwan, Indomilk Susu Bubuk Coklat, Nasi Putih (Butir-Sedang, Dimasak), Blue Band Mentega, Dada Ayam Panggang atau Goreng Dilapisi Kulit. more...
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Losing 1.4 kg a Week
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beby2703's Weight History
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