Weigh In record (no journal entry) for 18 July 2020
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52.3 kg
Lost so far: 0 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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1185 kcal
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Fat: 46.10g | Prot: 58.75g | Carbs: 138.28g.
Breakfast: Honig, Milch 1,5%, Roggenmischbrot, Tomaten, Chavroux Ziegenkäserolle. Lunch: Naturgut Bio-Couscous , Dressing Cashewnüsse, Tomaten, Gemischter Salat, Фрикадельки из говядины. Dinner: Ряженка 1,5%, Erdbeeren. more...
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Losing 0.7 kg a Week
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kasimtja's Weight History
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