PUTNANIE's Journal, 02 Jul 13

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Weigh In record (no journal entry) for 02 July 2013

123.4 kg Lost so far: 3.6 kg. Still to go: 59.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 July 2013:

1929 kcal

Fat: 95.70g | Prot: 46.24g | Carbs: 221.29g. Breakfast: Orange Peel , Peanut Butter, Whole Wheat Bread, Coffee with Cream and Sugar. Lunch: Carl's Jr. Sweet Potato Fries (Small), Carl's Jr. Sweet Potato Fries (Small). Dinner: Wendy's Jr. Bacon Cheeseburger, Wendy's Chocolate Frosty (Small), Wendy's French Fries (Small). more...

3103 kcal

Exercise: Walking (slow) - 3/kph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

Losing 0.4 kg a Week

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PUTNANIE's Journal, 02 Jul 13

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PUTNANIE's Weight History