Weigh In record (no journal entry) for 18 July 2020
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58.3 kg
Lost so far: 6.9 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1444 kcal
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Fat: 99.64g | Prot: 101.27g | Carbs: 34.63g.
Lunch: Colruyt Bleu d'auvergne, Delhaize Taste of Inspirations Parmaham, Oudendijk Gouda Light Belegen, Ei, Herta Ontbijtspek. Dinner: Bosui of Lenteui, Vache Bleue Cheddar, Alpro Cuisine Soya, Herta Spekblokjes Gerookt, Original, Bloemkool. Snacks/Other: Atkins Chocolate Chip Crisp, Atkins Endulge Caramel Nougat NETTO, Oot Keto Granola, Carrefour Volle Platte Kaas, Precision Engineered Whey Protein, Aardbeien. more...
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Losing 2.1 kg a Week
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bolleke333's Weight History
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