Weigh In record (no journal entry) for 18 July 2020
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53 kg
Lost so far: 3.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1547 kcal
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Exercise:
Skipping Rope (Jumping Rope) - 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 7 hours. more...
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Losing 0.2 kg a Week
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