Weigh In record (no journal entry) for 18 July 2020
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64.2 kg
Lost so far: 0.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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1509 kcal
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Fat: 47.93g | Prot: 40.36g | Carbs: 243.88g.
Breakfast: Danone Aqua, Sun Kara Sun Kara, Bubur Kacang Hijau. Lunch: Telur Rebus Lunak, Bango Kecap Manis, Kobe Boncabe, Jamur Dimasak (Lemak Ditambahkan dalam Masakan), Sawi Dimasak (dari Segar), Wortel Dimasak, Kembang Kol Dimasak (dari Segar), Indomaret Jamur Kuping, Bihun Panjang. Dinner: Sawi Dimasak (dari Segar), Bihun (Dimasak), Cilok, Pepaya. Snacks/Other: Es Krim, Pisang. more...
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1609 kcal
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Exercise:
Hula Hoop - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
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Gaining 1.9 kg a Week
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savvvvvvina's Weight History
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