raquelnefer's Journal, 18 Jul 20

Weigh In record (no journal entry) for 18 July 2020
91 kg Lost so far: 13 kg.    Still to go: 21 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 July 2020:
1795 kcal Fat: 77.33g | Prot: 53.51g | Carbs: 211.70g.   Breakfast: Santa Isabel Alfajor Mendocino Chocolate, Huevo Revuelto, Sal Marina, Té Endulzados con Edulcorante de Bajas Calorías. Lunch: Empanada Frita. Dinner: Arcor Turrón de Maní , Fuchs Pan Molde Integral, Sal Marina, Lider Queso Laminado Chanco, Buen Corte Bistec Americano, Pulmahue Delicias de Frambuesa, Great Value Mostaza Southwest Spicy, Lider Ketchup, Tika Furiosas, Tika Artesano Chips, Coca-Cola Coca-Cola Zero. Snacks/Other: Naranjas, Plátano. more...
Losing 0.5 kg a Week

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raquelnefer's Weight History


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