|
Been Vegetarian Banting strictly since 25 May 2020
Almost two months
Will monitor progress
Eat bread from LimecFusion
Have cream in coffee and tea
Weigh everything!!!
Not drinking enough water .
Let’s see progress next Saturday
Ate Hake yesterday
Strict 20 g carb
|
71.5 kg
Lost so far: 2.6 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
|
|
129 kcal
|
Fat: 8.18g | Prot: 5.24g | Carbs: 12.38g.
Snacks/Other: Cooked Cauliflower (Fat Added in Cooking), Cooked Mushrooms (Fat Added in Cooking). more...
|
Losing 0.1 kg a Week
|