Weigh In record (no journal entry) for 18 July 2020
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78.2 kg
Lost so far: 1.6 kg.
Still to go: 2.0 kg.
Diet followed: Reasonably Well.
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2491 kcal
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Fat: 110.42g | Prot: 76.60g | Carbs: 108.27g.
Breakfast: Lagunitas Lagunitas IPA, Bourbon, Bulleit Rye Whiskey, Fresh & Easy Cantaloupe, Boiled Egg. Lunch: Fresh Express Caesar Complete Salad Kit. Dinner: Fresh Pork Sausage , Kronos Gyros Meat Slices. Snacks/Other: Pei Wei Ahi Tuna Bowl, Oatmeal Cookie. more...
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Losing 0.5 kg a Week
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mattfunk73's Weight History
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