Weigh In record (no journal entry) for 18 July 2020
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60.4 kg
Lost so far: 4.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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444 kcal
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Fat: 28.86g | Prot: 42.39g | Carbs: 0.61g.
Dinner: Bakso dengan Saus (Campuran). more...
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Losing 1.4 kg a Week
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Waodesalmatia24's Weight History
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