Weigh In record (no journal entry) for 18 July 2020
|
65.7 kg
Lost so far: 0 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
|
|
441 kcal
|
Fat: 20.16g | Prot: 28.32g | Carbs: 30.66g.
Dinner: Ceker, Kobe Boncabe, Telur Rebus, Nasi Putih. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|