Weigh In record (no journal entry) for 18 July 2020
|
60.3 kg
Lost so far: 1.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
|
|
1552 kcal
|
Fat: 54.14g | Prot: 99.82g | Carbs: 160.21g.
Breakfast: Taifelds Panecillos de Salvado con Nuez y Miel, Té Verde, Bimbo Pan Integral , FUD Virginia Jamón de Pavo (20,8g), Huevo, Happy People Foods KETO Proteína de Colágeno Cetogénico con MCT. Lunch: Hunts Salsa BBQ, Caldo de Pollo, Ocean Spray Arándanos Deshidratados, Cacahuates, Manzana, Betabel, Zanahoria, Lechuga. Dinner: Cerveza Ligera, Tyson Tenders de Pollo Empanizados. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
anamarisela56's Weight History
|