andreia@222's Journal, 18 Jul 20

Weigh In record (no journal entry) for 18 July 2020
111 kg Lost so far: 0 kg.    Still to go: 37 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 July 2020:
892 kcal Fat: 32.21g | Prot: 47.93g | Carbs: 103.46g.   Breakfast: Cafezinho, Omelete ou Ovos Mexidos com Queijo. Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Camil Feijão Carioca Cozido, Arroz Branco (Cozido), Liv Up Posta de Salmão Assado. Snacks/Other: Cuca de Banana. more...
2704 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 0.1 kg a Week

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andreia@222's Weight History


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