Weigh In record (no journal entry) for 18 July 2020
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61.8 kg
Lost so far: 3.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1576 kcal
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Fat: 65.34g | Prot: 60.15g | Carbs: 182.20g.
Breakfast: Ovo, Mamão Papaia. Lunch: Bolo de Cenoura com Cobertura de Chocolate, Aipim Frito. Dinner: Sadia Calabresa, Caldo Verde, Bolinha de Queijo, Risoles de Camarão. Snacks/Other: Nutrella Bolo de Chocolate com Recheio de Chocolate , Growth Supplements Whey Protein Concentrado 80% Sabor Sorvete de Creme, Qualitá Açaí com Banana e Granola. more...
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Losing 4.9 kg a Week
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isabelaeccard's Weight History
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