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naik turun terus 😭
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75 kg
Lost so far: 13 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1310 kcal
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Fat: 68.70g | Prot: 57.76g | Carbs: 118.88g.
Breakfast: Roma Malkist Abon, Pecel. Lunch: Ayam atau Kalkun dan Sayuran dengan Kecap Kedelai (Termasuk Wortel, Brokoli, dan/atau Sayur Berdaun Hijau Tua, tanpa Kentang, Campuran), Telur Balado, Nasi Putih. Dinner: Teh Tawar, Telur Goreng, Es Kelapa Muda. more...
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Gaining 0.6 kg a Week
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octavia sim's Weight History
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