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alhamdulillah turun 2 kg 😍
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61 kg
Lost so far: 8 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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695 kcal
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Fat: 18.63g | Prot: 29.68g | Carbs: 113.13g.
Breakfast: Jeruk, Lemon. Lunch: Daging Sapi, Sawi Putih, Mentimun (dengan Kulit), Telur Goreng, Kentang (Daging, tanpa Garam, Direbus). Dinner: Madu, Quaker Oatmeal, Jeruk, Plum. more...
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Losing 0.3 kg a Week
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Fida comel's Weight History
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