Weigh In record (no journal entry) for 18 July 2020
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81.2 kg
Lost so far: 6.4 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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2283 kcal
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Fat: 57.99g | Prot: 57.12g | Carbs: 231.31g.
Breakfast: Mafer Cacahuate Tostado sin Aceite, Dulcerel Amaranto, Okko Chia Premium, Plátano, Herbalife Malteada. Lunch: Great Value Edulcorante de Mesa, Papaya, Tortilla de Maíz, Torti Regias Tortilla de Maíz, Tortilla, Sopa de Verduras (Baja en Sodio, con Agua), Sopa de Verduras, Caldo de Pollo. Dinner: Tostadas, Tostadas. Snacks/Other: Whisky Sour (Preparado), Whisky, Whisky, Whisky, Bokados Semillas de Calabaza, Whisky, Cerveza, Modelo Especial Cerveza, Almendras, Almendras, Almendras, Almendras, Bohemia Cerveza, Guayaba, Member's Mark Almendras. more...
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Losing 1.2 kg a Week
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OscarinAOG's Weight History
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