tamara.dimora's Journal, 18 Jul 20

Weigh In record (no journal entry) for 18 July 2020
59.3 kg Lost so far: 10.9 kg.    Still to go: 4.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 July 2020:
1366 kcal Fat: 42.59g | Prot: 75.41g | Carbs: 172.71g.   Breakfast: Pan, Mantequilla. Lunch: Kiwi, Lechuga, Pechuga de Pollo Asada o al Horno (sin Comer la Piel), Carozzi Espirales. Dinner: Budín de limón, Marraqueta sin Miga, Unimarc Media Palta, Brownie integral. more...
Losing 0.7 kg a Week



     
 

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tamara.dimora's Weight History


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