Weigh In record (no journal entry) for 18 July 2020
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102.5 kg
Lost so far: 9.5 kg.
Still to go: 28.5 kg.
Diet followed: Reasonably Well.
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1277 kcal
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Fat: 61.60g | Prot: 87.56g | Carbs: 92.12g.
Breakfast: Café, Charras Tostadas de Maíz, Pozole. Lunch: Tortillas de Maíz, Discada. Dinner: Dolores Atún con Elotitos. Snacks/Other: Manzana Verde, Durazno. more...
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Losing 8.3 kg a Week
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osmerone's Weight History
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