Weigh In record (no journal entry) for 19 July 2020
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96.3 kg
Lost so far: 0.2 kg.
Still to go: 26.3 kg.
Diet followed: Reasonably Well.
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1192 kcal
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Fat: 83.99g | Prot: 56.09g | Carbs: 41.36g.
Breakfast: ارز مصري ارز, جبنالكو جبنة بطعم البراميلي, بيضة مسلوقة. more...
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Gaining 0.1 kg a Week
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