Weigh In record (no journal entry) for 18 July 2020
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73.4 kg
Lost so far: 9.6 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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720 kcal
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Fat: 25.77g | Prot: 59.60g | Carbs: 60.94g.
Breakfast: Café com Açúcar. Lunch: Bife de Fígado, Ovo Cozido. Dinner: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Ovo Cozido. Snacks/Other: Café com Açúcar, Panco Sublime Biscoito Salgado Integral, Laranjas. more...
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Losing 0.2 kg a Week
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Aniele Barros's Weight History
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