Weigh In record (no journal entry) for 19 July 2020
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51.3 kg
Lost so far: 0.6 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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641 kcal
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Fat: 25.32g | Prot: 45.54g | Carbs: 66.03g.
Lunch: Nasi Merah, Tempe. Dinner: Nasi Merah, Tempe. more...
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Gaining 4.6 kg a Week
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zufianuranisa's Weight History
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