Weigh In record (no journal entry) for 18 July 2020
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69 kg
Lost so far: 4 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1326 kcal
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Fat: 64.23g | Prot: 42.27g | Carbs: 123.31g.
Breakfast: Huevo Duro, Colun Leche Descremada, Castaño Pan Pita Integral. Lunch: Vino Tinto de Mesa, Empanada de Pino, Aceite de Oliva, Tomates, Patatas Cocidas, Sopa de Pollo. Dinner: Sabu Semilla de Chia, Marco Polo Sésamo Tostado, Unimarc Media Palta, Pan Integral Tostado, Colun Leche Semi Descremada con Plátano. Snacks/Other: Té Matcha. more...
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Losing 7 kg a Week
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jennynoegarrido's Weight History
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