Weigh In record (no journal entry) for 19 July 2020
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78.3 kg
Lost so far: 0 kg.
Still to go: 20.3 kg.
Diet followed: Reasonably Well.
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1030 kcal
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Fat: 25.82g | Prot: 77.71g | Carbs: 114.52g.
Pre-Breakfast: Strawberry Juice. Breakfast: Nutify Chiareal Banana and Chocolate. Lunch: Klean Bowl Petite Geprek Fit. Dinner: Klean Bowl Petite Klean Curry Chicken. Snacks/Other: Fitbar Chocolate, Papaya. more...
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Gaining 2.1 kg a Week
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cicichepi's Weight History
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