amalia1410's Journal, 19 Jul 20

Weigh In record (no journal entry) for 19 July 2020
68 kg Lost so far: 2 kg.    Still to go: 13 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 July 2020:
408 kcal Fat: 0.88g | Prot: 8.40g | Carbs: 88.16g.   Breakfast: Nasi Putih. Lunch: Nasi Putih. more...
Losing 0.2 kg a Week

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amalia1410's Weight History


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